• About Polarity

    Polarity Therapy is a spiritually based, whole-person health care system based on the premise that energy fields and currents [...]
  • Polarity Classes

    Polarity Therapy Classes

    Who Are Polarity Therapy Classes For? Polarity is for anyone who is interested in furthering their own inner growth or [...]

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John’s Corner on Polarity

Our Base – The Gunas

by Admin in John's Corner

A while back, Karen Kerns asked if I would write something about Polarity periodically that she could put on the website.  It took me a while to agree that when possible I would write something that I have found an interesting way to hold and do Polarity that has come to me later in life.  It is [...]

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The Foundation of Polarity Therapy

  • Wind
    Energy is present everywhere and in everything in our world. Light and heat from the sun are clear examples of energy, as is the energy that is expended through movement (think of running children and dogs). We experience energy in many ways, but four elements of energy are perhaps most familiar: The heat of fire that transforms food when it is cooked. The energy of air that causes clouds to move across the sky. The soothing and cleansing flow of water. The energy of [...]